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Wellness & Holistic

Wellness & Holistic

How to Believe in Yourself

I think it safe to say, this simple statement carries a lot of weight. It, not an easy thing to do. But here how to believe in yourself and how you climb Mount Everest. Well, it true, this simple 5 letters statement really does carries a lot of weight. There…

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The Power of Positive Thinking

Do not underestimate the power of positive thinking. With only 60 days till the end of 2017, are you ready to harness the power of positive thinking? I know it a really scary thought, but yup there is only 60 day left of 2017. Times certainly do flies when you…

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What to do when you are feeling sad

The other day I was a bundle of nerve. I woke up feeling really emotional and sad, I couldn’t explain why. So here what to when you are feeling sad. It the strangest feeling how one day you wake up and all you want to do is cry. And yet…

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4 ways to achieve a more mindful day

When life becomes fuller and busier, it’s easy to lose tracks on what you did from one day to the next. Here are 4 ways to achieve a more mindful day. Do you often find yourself moving through life on autopilot? While it may seem like an effective way to…

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Wellness & Holistic
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18th August 2018
You may also like
Wellness & Holistic
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13th November 2018
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21st October 2018
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18th August 2018
You may also like
Wellness & Holistic
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13th November 2018
Wellness & Holistic
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21st October 2018
Wellness & Holistic
How Stepping Outside Can Improve Your Mind
18th August 2018
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