Category

Wellness & Holistic

Wellness & Holistic

What to do when you are feeling sad

The other day I was a bundle of nerve. I woke up feeling really emotional and sad, I couldn’t explain why. So here what to when you are feeling sad. It the strangest feeling how one day you wake up and all you want to do is cry. And yet…

Read more
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
Wellness & Holistic

4 ways to achieve a more mindful day

When life becomes fuller and busier, it’s easy to lose tracks on what you did from one day to the next. Here are 4 ways to achieve a more mindful day. Do you often find yourself moving through life on autopilot? While it may seem like an effective way to…

Read more
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
You may also like
Life story
The Trials and Tribulations of Being a Short Person
10th July 2019
Life story
Just Keep Outdoor Swimming This Summer
4th July 2019
Life story
Why there is no place like home when you’re a homebody
12th June 2019
Wellness & Holistic

5 Ways to Create a Perfect Evening Ritual

We are always told on how to create the perfect morning rituals, but what about creating an evening ritual? Here are 5 ways to create a perfect evening ritual. Magazines columns and blog posts are filled with pieces of advice and tip-bits on how to create the perfect morning rituals….

Read more
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
You may also like
Wellness & Holistic
5 Ways to Stop Wallowing in Self-Pity
20th April 2019
Wellness & Holistic
Winter Wellness Tips
23rd January 2019
Wellness & Holistic
Self-Care Week | My Top 5 Self-Care Blog Posts
13th November 2018
Close

Copyrighted Image