Warmer and sunnier weather is always the perfect time to do a little self-care. So here are 5 tips on how to do self-care for yourself this spring. Now I have a confession, I sucks at self-care for myself. I […]
Warmer and sunnier weather is always the perfect time to do a little self-care. So here are 5 tips on how to do self-care for yourself this spring. Now I have a confession, I sucks at self-care for myself. I […]
The home is your sanctuary and something you look forward to going back to after a long hard day at work. Here how to feel calm and peaceful at home. I suppose I’m lucky now, that I can feel calm […]
I think it safe to say, this simple statement carries a lot of weight. It, not an easy thing to do. But here how to believe in yourself and how you climb Mount Everest. Well, it true, this simple 5 […]
Do not underestimate the power of positive thinking. With only 60 days till the end of 2017, are you ready to harness the power of positive thinking? I know it a really scary thought, but yup there is only 60 […]
The other day I was a bundle of nerve. I woke up feeling really emotional and sad, I couldn’t explain why. So here what to when you are feeling sad. It the strangest feeling how one day you wake up […]
When life becomes fuller and busier, it’s easy to lose tracks on what you did from one day to the next. Here are 4 ways to achieve a more mindful day. Do you often find yourself moving through life on […]
Some might call it superstition and loads of old rubbish, while someone like myself is convinced they do work and are able to heal you. My belief on the power of healing crystals and stones. When I talk to some […]
It crazy to think but the end of 2017 is only 4 months away. So spend the last part of the year looking after yourself. Here are 10 self-care ideas to do before the end of the year. Time certainly […]
The word ‘wellbeing’ get tossed around a lot, yet very few people know what wellbeing is all about or how to practice it. So here 4 daily practice that will boost your wellbeing in your life. According to a dictionary, […]
Do you ever wake up and feel like your path in life is already decided? Sometimes I feel like that; I find my asking: Does the universe have a message for me? And if so what is it? A few […]